Lunch today was a total win. And it all started in my garden. Basil - growing in MY garden. Shocker. I need to start using this glor...

Seriously, my lunch rocked. I skipped eating lunch at Rotary today (ummm, maybe the healthiest option I have seen yet, but still not great)...

111 friggin degrees. Oh yes - today.was.hot.real.hot.  Maia was even struggling on our 3 mile walk at 5:20 this morning.  5:20! Hot.hot.ho...

Whew! Today was a long one - up at 4:50AM and not home until 9PM. I was able to get in a solid 4.8 mile run and a 3 mile walk with the pup b...

The first day back to work after a week long vacation is always hard, no?  Even after getting home much later than we were hoping to yesterd...

Thanks to the wonderful Leah, I was up at at 'em early this morning and got in a quick 3.75 mile run, followed by a 1 mile run/pulling w...