Monday, December 7, 2009

are you hYped?

Losing weight, working out every week, eating better - these have to be the top new year's resolutions every year for a majority of the population.  And what happens?  People work out for a month, maybe two and then fall back into their normal routines.  Who has time to work out anyway?

Nic and I have been getting to the Y pretty consistently for the past month or two, and are loving every minute of it, right Nic?!  Beginning in January (of course) the Y is offering a new program for those who really want to make exercise and proper nutrition a priority in their life - and who want to push themselves to new limits when it comes to working out.  hYped is a 60 day challenge that is going to be intense!  Like so intense, you have to sign a waiver and promise you are going to commit to doing the entire challenge and not wimp out half way through.

So beginning January 4th, Nic and I will be working out four days a week in a group setting with a trainer for 60 minutes.  On top of that, we have to do an additional 90 minutes of activity every week and keep a food journal.  And we are going to finish!  Wimping out is not an option.

ten in 2010 goal three - Complete the hYped program and continue to workout on a regular basis for the entire year.  This includes training for 3-5 half marathons in the Spring/Summer and maybe, just maybe, another marathon.

No comments:

Post a Comment