Losing weight, working out every week, eating better - these have to be the top new year's resolutions every year for a majority of the population. And what happens? People work out for a month, maybe two and then fall back into their normal routines. Who has time to work out anyway?
Nic and I have been getting to the Y pretty consistently for the past month or two, and are loving every minute of it, right Nic?! Beginning in January (of course) the Y is offering a new program for those who really want to make exercise and proper nutrition a priority in their life - and who want to push themselves to new limits when it comes to working out. hYped is a 60 day challenge that is going to be intense! Like so intense, you have to sign a waiver and promise you are going to commit to doing the entire challenge and not wimp out half way through.
So beginning January 4th, Nic and I will be working out four days a week in a group setting with a trainer for 60 minutes. On top of that, we have to do an additional 90 minutes of activity every week and keep a food journal. And we are going to finish! Wimping out is not an option.
ten in 2010 goal three - Complete the hYped program and continue to workout on a regular basis for the entire year. This includes training for 3-5 half marathons in the Spring/Summer and maybe, just maybe, another marathon.
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