Lets take a few steps back - yesterday was a gorgeous day! The temperature was in the upper 60s or maybe even lower 70s, sunny with a pretty strong wind, but nothing too bad.
Well, I checked the garmin again at .46 miles and then BAM! The satellite connection was lost! Darn you garmin! I stopped on the corner while I gave it a chance to reconnect, but after a few minutes of waiting, and worrying the owner of the property that something was wrong with me, I gave up and continued on my run.
It was an amazing run and I am almost certain I came in at under 8 minute miles, but I was just a little bummed that the Garmin failed me. Maybe it was too windy?? A 3.5 miler is on the schedule today, so hopefully it will redeem itself!
In other news, the past two mornings I have eaten overnight oats. Have you heard of them? They are pretty popular on a few of the blogs I read, so I thought I'd give them a try. I've decided they are very good, but leave me feeling heavy afterwards, so maybe not the breakfast for me. Nic on the other hand LOVES them.
This morning I tried something new, and it turned out really good!
- Cut up and apple in small chucks, drizzle on some real maple syrup and sprinkle on some cinnamon and pop in the microwave for about 90 seconds
- Top with yogurt, granola, flax and chia seeds.
- YUM!
- 1/2 cup oatmeal
- 1/2 cup soymilk
- 1/2 cup water
- few spoon fulls of yogurt
- cinnamon
- raisins
- flax
- chia seeds
Another beautiful day lies ahead! Need to hammer out some work, go to a Kiwanis meeting and then enjoy the sunshine!
Hey Kier.. Sometimes the garmin will do that, however, I just keep going and it usually recovers on its own.. I don't think that wind effects it, however, if it was cloudy that could be the problem... Have a great run outside today, way to make me jealous!!
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