It is perfectly okay to take a few days off from running and not feel guilty about it, especially if your knee hurts.
Love,
Your Knee.
**EDITED TO ADD**
Dear Knee - you suck and I will run no matter what you say! Booyah - check out that 6:21 mile I ran tonight!
Love,
Your Boss.
Hey Kier, I'm officially blog-stalking you :)
ReplyDeleteElizabeth Easley
That totally rocks! Happy Holidays!!
ReplyDeletedamn, I guessed 6:54 on fb...teach me to underestimate you
ReplyDelete