I found a twenty dollar bill on my twenty mile run today. The lonely bill was lost on a wet street corner in Washington. Super soggy, just...

This blog is about my life here in Iowa. My life as a wife. My life as a full-time work horse. My life as a wanna be chef. My life a...

Today is my first official day of training for the Twin Cities Marathon. Of course I don't have a plan put together yet, that would be...

I didn't think I'd have to pull out all of my winter running gear for my first run back. But the chilly air could not keep me from t...

There are only two months and one day left until the Fargo marathon. Eep! My attempt at cross-training has been lacking in the past two ...

An update so soon? Yep. So I saw my physical therapist today at an obesity prevention task force committee meeting that we both sit on. ...

I saw a physical therapist today. We have to amputate my right knee. Crap. Haha - that would not be fun. Diagnosis #1 - I run funny....

I am a runner. Running is my time to meditate, to unwind, to think, to feel, to be. Life without running is not a life I want to imagine...

In January we tend to focus on setting goals for the upcoming year.   We certainly did here in the PS household. And although setting yearl...

It is perfectly okay to take a few days off from running and not feel guilty about it, especially if your knee hurts. Love, Your Knee. ...

Me. Decked out in all my new running gear. Good thing I have a flexible work schedule...running in this get up at night would not be a g...

Cancer Sucks. I don't even have to state that out loud - every knows it. Since my dad passed away, I have devoted my life to fighting ...

Beautifully unproductive day at work. Wonderfully full afternoon/evening with Nic. One of the huge disadvantages (advantages??) of working...

Got your attention, didn't I? :) Yesterday afternoon, while mentally preparing myself to get out and run for the first time since my h...